Health - May 2025 Weekend Warrior Workout

Athletes, partners, coaches, family members, and friends of all abilities are welcome! The workout will feature a warm-up, exercise circuit, cool-down and stretching. Modifications of all exercises will be shown. Be sure to have your sneakers laced up and a water bottle ready to go! After registering, you will receive a confirmation email containing the Zoom link to join the workout. Workout will be held on Zoom.

To register in advance: https://soill.zoom.us/meeting/register/snLD2s7cQke68n7tHRcs5g 

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